Smokin Brides 2017-10-02T17:23:39+01:00

Want to be smonkin’ hot on your wedding day?

So…. you found THE dress, booked your wedding two years ago and somehow, out of nowhere it’s all of a sudden only 6 months away and you’re not quite sure where the time went or how the hell you’re going to drop those extra pounds you promised yourself you would in time for the BIG day!

You started off with good intentions (ya know… eating nothing but lettuce on the ‘misery diet’) but you realise it’s ‘a while’ off ya wedding day, you get a bit lax and life takes over your ‘Misery Regime’

And Routine? What’s that again?

You’re overwhelmed and getting increasingly frustrated that ya wanna be a smoking’ hot bride, right now!

So ya reach for the ‘Akai berry Detox’ … ‘5:2 diet of horrendousness’ … ‘Drink your own piddle cleanse’

For a whole three days.

Only to spiral ya self further in to the dark abyss of guilt and frustration.

You’re not alone, I promise!

Rediscover your mojo by signing up to my FREE no nonsense, yet hilarious, 7 Days to A Too Hottie YOU, straight to your mail box

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Why work with me?

I get that you’ve got 101 things to organise and sort for the big day and time really isn’t on your side but want to look and feel healthy and happy in a body you rock.

I get that despite your bridesmaids telling you that you’ll look stunning on your wedding day and your other half saying he loves you as you are, you’re desperate to feel sexy in that dress you’ve been dreaming about for the last 10 years!.

I get it.

But I have to warn you…
I’m not your conventional personal trainer. I don’t do gimmicks. I Just offer no nonsense advice without the fluff to help you to solve your problem- whatever that is to you.

Not scared you so far? Here’s what we’ll be doing together
I take my Hot Mamas through a journey that focuses on quick, easy and wholesome nutrition and training sessions that are specifically tailored to sculpt a post partum body; and what I feel is the most important element for my Hot mamas, exploring your post baby mindset and making it work for you, not against you.

Want to know what we’re gunna do together?

Change Your Story

Yep, you know the one. The same old bullsh** story you keep telling yourself, about yourself, as to why you ‘can’t’ change. How you don’t have time, have kids, a job

.. not to mention the guilt that’s attached to putting yourself first.

Kick Your Habits

Because as human beings, we’re creatures of habit. Habit makes us comfortable, safe and secure, because we’ve done it time and time again and we know the outcome- it’s cosy…

It’s about getting out of your comfort zone and STAYING there, which is exactly what I teach.

Embrace The Process

I help you to help yourself. That’s what I do. I’ll give you the exact tools to utilise and commit to the process. We work together on strategies that work for YOU to make changes, as simple and stress free as possible so that, you’re not feeling like you’re missing out on life, time with your kids or eating a diet of dust.

Rediscover your mojo by signing up to my FREE no nonsense, yet hilarious, 7 Days to A Too Hottie YOU, straight to your mail box

* indicates required

So, what I’m sayin’ is this my friend…

.. If you know you want to change
.. If you feel ready to put in the work to make those changes
.. If you want to have fun on your journey

Maybe.. just maybe… I’m the one who can razzle ya dazzle and give ya back ya mojo.

Still interested?

Great. What’s next? Click this link and you’ll be directed to my application form. Please give me as much detail as you can, it helps me get a better idea of what you are looking to achieve. Once I’ve looked over your form, I’ll get in touch to discuss next steps.

Yes, I want to know more